A candid and inspiring memoir of Sinéad’s journey to live with passion and joy. Overcoming mental health challenges, she courageously takes full responsibility for her happiness, embarking on unforgettable cycling adventures and experiences while travelling solo all over the world.
Coaching
If you’re feeling lost in life or lonely, I want to help you find happiness and create a life full of new adventures with meaningful connections. Whether you’re solo, dealing with a breakup, loss, empty nest, or retirement, I’m here to support you in finding a new tribe as well as a renewed zest for life.
Travel
Regular Travel Expert on The Last Word, Today FM.
Or join me on one of my fully guided Wellness Activity Breaks. These trips are solo friendly and suitable for all. We have Yoga in the sun, dips in the sea, optional active excursions, fun and new friends.
Bespoke travel planner. With over 30 years of independent travel I do all your travel planning, logistics and research every part of your vacation to ensure you have the trip of a lifetime.
My Bike Helped Me Recover From Burnout
“Sinéad Kennedy, 50, from Dublin, cycled her way to better mental health. Meet the woman who turned to fitness to help them recover from injury, illness, and mental setback.” Woman & Home Article
Upcoming Trips
Beach Yoga Desert Adventure
Marrakech, Morocco
Next Trip: March 22nd-29th 2025
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Beach Yoga Mini Break
Palma, Majorca
Next Trips: May & Oct 2025
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News & Blog
Book a Free Call
Whether you need an inspiring book to read, a life overhaul, or a guided activity break,
contact me to book your free consultation!