Zen & Tonic

Yoga Spa Break. Mount Wolseley Hotel, Spa and Golf Resort, Tullow, Co. Carlow

Next Trip:  Winter 2024 Dates TBC

€255pp sharing | €295 single

Trip Details


This amazing Yoga Spa break is for your body, mind and soul. Take time out for yourself to relax, rejuvenate, enjoy amazing food all while looking after your mental and physical health. Escape your routine and enjoy 4 star luxury with yoga and personal development. My weekends away are for real people who like to take great care of themselves but may also like to enjoy a good meal and a glass of wine without judgement.

January 13th - 14th 2024

Join Me

Just 80 minutes from Dublin, Mount Wolseley Hotel, Spa and Golf Resort is the ideal getaway for a Zen & Tonic! Yoga Spa Break. Bring a friend, or come alone. This weekend away is suitable for everyone. No previous Yoga experience required, just a willingness to relax and enjoy yourself! All genders are also welcome and encouraged, everyone needs pampering.



Trip Details


2 relaxing and rejuvenating yoga classes with mindfulness meditation.
Suitable for all.
One hour life check up, journaling workshop, touch base with YOU!
Time out for yourself
Pampering and Relaxation


Arrival Cuppa & Scone
Welcome reception with bubbles after Yoga.
Luxury bedrooms to relax in
Four course dinner in private dining room
Enjoy a relaxing breakfast on Sunday morning.
There is also the spa, leisure facilities, thermal suite & golf course too.


Please come in your Yoga attire. Bring your yoga mat!

Arrival 12noon
Welcome reception
Tea/ Coffee and scone.

Life check up journaling workshop. Bring a notepad and pen.
Join me for a check in on yourself and your entire well being.
​While we all exercise and try to eat well we often forget to calm our mind and look at life positively and proactively.

1:45pm Interval

Yoga class. Relaxing and rejuvenating with mindfulness meditation.

Cocktail hour! Time to let loose and enjoy
Raffle in aid of Laura Lynn Children’s Hospital. (€5)

Check in (if rooms are ready we can check in earlier)

Afternoon free to enjoy your break. Some suggestions:

Unwind in the leisure swimming pool or go mad in the gym. These facilities are free of charge to all hotel guests
Relax and enjoy your luxury room. Have a bubble bath, watch TV with your feet up.
Catch up with your friend over coffee or have a cocktail in the bar
Play Golf!
Relax in the Award Winning Spa Please book in advance HERE

Dinner is served.
Set dinner menu, join the group table or have a table for you and your party.

After Dinner
Yours to enjoy.
Relax on the Mezzanine or . There is live music or enjoy the bar.

Sunday: 9:15am- 10:15am
Sunday morning wake up Yoga class in the studio.

Served from 8am – 10:30am. You can decide if you would prefer to eat before or after class (or stay in bed!)

12 noon
Check out. You are welcome to stay on and use the hotel facilities, book a spa treatment, play golf. Make the most of your break.

Fancy staying for a second night? The hotel will provide the group with a special rate for a second night, either Friday or Sunday. Please contact me if you would like me to add on a second night for you.

One night stay in Mount Wolseley Hotel , Spa and Golf Resort
4 course Dinner
Bed and Breakfast
Welcome reception, tea / coffee and scone
Cocktail reception after Yoga on Saturday
Life check up workshop
2 Yoga Classes. Saturday 1:45pm, Sunday 9:15am
Complimentary use of the leisure facilities, swimming pool , thermal suite & fully equipped gym.
Car Parking
High speed WiFi

Spa treatments  – Special Offers available for our group please book directly with Spa
Drinks. Please ensure you pay for drinks ordered with dinner!
Yoga Mat.
Please bring a journal and pen


Places on my Zen & Tonic! Yoga Spa Break are limited for your comfort and enjoyment.

13th January 2024
€255 per person sharing
€295 per person single occupancy.

​Spa treatments to be booked directly through hotel and are not included in the above price.


In order to secure your booking payment in full is required.

If you need a payment plan please do not hesitate to contact me.

Please ensure that you book the trip in good time. If booking last minute please check you before you book to ensure there is a bedroom available

Terms and Conditions of booking trip 

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