Saturday:
Please come in your Yoga attire. Bring your yoga mat!

Arrival 12noon 
Welcome reception
Tea/ Coffee and scone.

12:30pm
Life check up journaling workshop. Bring a notepad and pen.
Join me for a check in on yourself and your entire well being.
​While we all exercise and try to eat well we often forget to calm our mind and look at life positively and proactively.

1:45pm Interval

2:15pm-3:30pm.
Yoga class. Relaxing and rejuvenating with mindfulness meditation.

3:30pm
Cocktail hour! Time to let loose and enjoy
Raffle in aid of Laura Lynn Children’s Hospital. (€5)

4pm
Check in (if rooms are ready we can check in earlier)

Afternoon free to enjoy your break. Some suggestions:

• Unwind in the leisure swimming pool or go mad in the gym. These facilities are free of charge to all hotel guests
• Relax and enjoy your luxury room. Have a bubble bath, watch TV with your feet up.
• Catch up with your friend over coffee or have a cocktail in the bar
• Play Golf!
• Relax in the Award Winning Spa Please book in advance HERE

​7:30pm
Dinner is served.
Set dinner menu, join the group table or have a table for you and your party.

After Dinner
Yours to enjoy.
Relax on the Mezzanine or . There is live music or enjoy the bar.

Sunday: 9:15am- 10:15am
Sunday morning wake up Yoga class in the studio.

Breakfast
Served from 8am – 10:30am. You can decide if you would prefer to eat before or after class (or stay in bed!)

12 noon
Check out. You are welcome to stay on and use the hotel facilities, book a spa treatment, play golf. Make the most of your break.

Fancy staying for a second night? The hotel will provide the group with a special rate for a second night, either Friday or Sunday. Please contact me if you would like me to add on a second night for you.