Come with me to Sri Lanka for a really special Zen & Tonic trip — a relaxed, small group journey that blends five-star comfort with adventure and downtime. We’ll travel through the hill country, walk through tea plantations, take that beautiful train through the mountains, and enjoy gentle hikes along the way. There’ll be yoga classes too, time by the beach, and plenty of chances to soak up the culture at an easy pace.

This is a private tour, limited to just 14 guests for comfort and ease. Every detail is thoughtfully arranged, so you can fully relax and enjoy the journey.

Sinéad Kennedy is a travel-mad host of Wellness Activity Breaks, bringing like-minded people together for sun, fun, adventure, and a dash of luxury. Her trips are ideal for those a little older who still crave curiosity and joy.

A lifelong explorer since age four, Sinéad is a Mental Health and Wellness Coach, Solo Travel Expert, and author of the CAP-nominated memoir Life Is a Cycle. She helps people—especially those newly single, widowed, or embracing an empty nest—build confidence, navigate change, and rediscover happiness in their own company.