Join me LIVE Monday, Tuesday and Thursdays via a private Facebook group or on playback, available 24/7 for your convenience.
Workout as much as much as you like when you like.
There are also loads of classes in the back catalog to choose from too.
Body Blitz is exactly what it says on the tin! Each workout is different and tough. Your results will match your effort.
You can lift heavier weights than me, you can do more reps you can repeat each work out as often as you wish!
Modifications and alternatives are given for a lot of our exercises so you can work to your own level, we will work hard though.
Suitable for all genders and 16 years upwards.
