Description
Be Kind To You Online Course
Wednesday 8th, 15th, 22nd, 29th January 2025
Live on Zoom 7pm. 60 -90 mins per week
Includes one 30 minute 1-2-1 with Sinead
Early Bird €99 ends 25th December
€125 there after
If you can’t be kind to yourself, how can you expect the world to be kind to you?
Through weekly interactive sessions, including journaling, self-care exercises, breathing, mindfulness, and discussions, you will grow in self-love, become your own best friend, and feel more enthusiastic about your life. By the end, you’ll be motivated to treat yourself with kindness every day.
