An honest, lighthearted and moving memoir of one woman’s unwavering strength of character and commitment to live life with passion, fun and fulfillment. Sinéad bravely takes full responsibility for her happiness, having unforgettable cycling adventures and experiences while travelling solo all over the world.
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Coaching
I love spending time alone but that wasn’t always the case. If you are feeling lost, lonely and have too much time on your own, I can help you to find happiness, fulfillment and create an action packed life full of friends and new adventures. Whether you’re suddenly solo, bereaved, going through a breakup/ divorce, in an empty nest or facing retirement and have no clue how to fill your days, I am here to help you. I know it can be hard to do it all on your own when everyone else is coupled up or busy doing their own thing.
Travel
Take the stress out of planning a trip or holiday. With over 30 years of independent travel experience you are in expert hands. You can relax while I do all your travel planning, logistics and research every part of your vacation to ensure you have the trip of a lifetime.
Or join me on one of my fully guided Beach Yoga Mini Breaks. These trips are ideal are solo friendly and suitable for all. We have Yoga in the sun, dips in the sea, optional excursions, fun and new friends.
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My Bike Helped Me Recover From Burnout
Sinéad Kennedy, 50, from Dublin, cycled her way to better mental health. Meet the woman who turned to fitness to help them recover from injury, illness, and mental setback.
Upcoming Trips
Cycling & Yoga Trip
Sierra Nevada, Spain
Next Trips: March 15th-22nd 2025
Learn More
Yoga Spa Break
Carlow, Ireland
Next Trips: new dates coming soon
Learn More
Beach Yoga Mini Break
Palma, Majorca
Next Trips: October 9th – 13th 2024
Learn More
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