Upcoming Dates
Zen & Tonic Madeira
April 16 – 23rd 2027
Call Caroline in Keith Prowse on 01 878 3500
Or email reservations@
Pricing varies
Zen & Tonic
Fancy waking up by the sea with the sun shining, starting your day with outdoor yoga and a leisurely breakfast before heading off on exciting excursions? If so, read on!
Let me bring you to Madeira, known as the Hawaii of Europe, for a week-long Zen & Tonic Wellness Activity Break.
All our excursions are fully guided, with door-to-door service, so you can sit back, relax and enjoy the adventure. I’ve curated a wonderful itinerary show casing the very best of Madeira, while still giving you plenty of free time to explore at your own pace.
The island is the perfect destination for those who love sunshine without the intense heat. It’s famed for its unique blend of culture, beautiful botanical gardens, dramatic landscapes, delicious Portuguese food and, of course, Madeiran wine.
Come on your own. Come as you are!
All my Wellness Activity Breaks are designed for women, 50+, who want adventure, lots of laughs, try new things and have great experiences with good company. Don’t worry if you are travelling solo. I will be there every step of the way along with plenty of other women travelling solo too. We’re a group- Solo doesn’t have to mean alone!
Expect a little luxury, open top jeeps, fun tour guides, great food, relaxation and time to put yourself first.
Beautiful Coastline
For this wonderful trip we are staying in the Award-winning 4 star hotel: Vila Porto Mare Hotel. Located in the Lido area, on the seafront promenade, near the tourist and commercial area of Funchal, Madeira. This tropical resort beside the ocean, presents 5 pools, diversity of gardens, 5 restaurants, entertainment, spa. Just 2 kilometers away from the center of Funchal and just 25 minutes from the airport, this hotel is the ideal location for our Zen & Tonic Madeira Break.
There are plenty of restaurants and bars in this district as well as gift shops, taxis and buses. Or stroll 30 minutes into the centre of Funchal.
Sinead
Sinéad Kennedy is a travel-mad host of Wellness Activity Breaks, bringing like-minded people together for sun, fun, adventure, and a dash of luxury. Her trips are ideal for those a little older who still crave curiosity and joy.
A lifelong explorer since age four, Sinéad is a Mental Health and Wellness Coach, Solo Travel Expert, and author of the CAP-nominated memoir Life Is a Cycle. She helps people—especially those newly single, widowed, or embracing an empty nest—build confidence, navigate change, and rediscover happiness in their own company.
Keith Prowse Travel
I have teamed up with Keith Prowse travel Agent who specializes in creating unique travel experiences. They are the handling agent for all Sinead Kennedy – Zen and Tonic Wellness Activity Breaks.
I have chosen to work with their dedicated team who are committed to exceptional customer service, ensuring that your booking is processed by experienced consultants who are just as passionate about travel as I am.
Keith Prowse, IFC and CCI are trading names of Keith Prowse Ltd. Licensed and bonded by the Commission for Aviation Regulation T.A 0231.
Topps protected.
TO BOOK THIS TRIP:
Call Caroline in Keith Prowse on 01 878 3500 from 10am TUESDAY 13th October 2026
Or email reservations@
DETAILS
April 2027
Friday 16th
- Depart Dublin Airport 12:10 Ryanair Direct to Funchal (3hrs 45mins)
- Arrive 4pm- Collect luggage – Transfer to the hotel
- Welcome Reception. Group Welcome Dinner and drinks (included)
Saturday 17th
- 8 am Yoga for all. Followed by a breakfast buffet.
- Day at leisure
- Suggestions/ things you might like to do
- Cable Car to Monte. Explore the Tropical Gardens of Monte Palace. Either take return cable car/ bus/ taxi
- Wicker Basket Taboggan! Slide down to Funchal (go early to avoid ques)
- Self guided walking tour of Funchal
- Free Wine Tasting @ D’Oliverias
- Stroll along the coast to Porto de Camara de Lobos (fishing village)
- Enjoy the hotel facilities and the spa
- Coffee and Bun in Reid’s Palace (Dress nice!)
Sunday 18th
- Breakfast at leisure
- Adventure! Guided Tour 1
- 10am – Depart: Yoga, Swimming & Lunch at Seixal (4–5 hours)
-
We will be driven in our 4×4 jeeps to Encumeada Viewpoint
- Chão dos Louros – For Yoga in the forest
- Seixal Beach – Swim in the sea and enjoy the beautiful coast line
- Lunch at Talho do Seixal -this local Madeiran “butcher shop” grills skewers of meat to order with incredible views of the ocean (not included – inexpensive – please bring cash.)
Rest of day at leisure
Monday 19th
- Adventure! Guided Tour 2
- Sunrise & Levada Trail
- Wake up early – I promise you it is totally worth it!
- Take away breakfast from the hotel will be provided
- 4x 4 Jeep tour including Sunrise at Pico do Arieiro – followed by an easy and relaxed trail PR3 – Vereda do Burro, approximately 7.3 km
- Return to hotel approx 12noon.
- Rest of day at leisure
Tuesday 20th
- 8:30am Outdoor Yoga on the lawn (weather permitting)
- Breakfast at Leisure
- Day at leisure
- Suggestions/ things to do
- The hotel runs classes such as Aqua Aerobics and Yoga with their teachers There is also a wonderful spa
- Book a day trip – tour operator across the road to book extra excursions with
- Zip Lining!
- Levada Walk
- Whale and Dolphin Watching
April 2027
Wednesday 21st
- Adventure! Guided Tour 3
- Full-Day Jeep Tour: Laurissilva – Duration: 8 hours
- 4×4 jeep adventure, island tour. This fully guided tour of the island has been personalised specifically for our group to ensure that you experience the best of Madeira.
- Miradouro da Quinta
- Off-road Choupana
- Ribeiro Frio
- Fétos off-road
- Santana Traditional Houses
- Lunch at a local restaurant
- Quinta do Furão Viewpoint
- Boca das Voltas
- Miradouro das Cabanas
- São Vicente
- Return to the hotel
Lunch: €25 per person (not included please bring cash) includes:
- Soup & Bread
- Main course: Beef Skewer, Chicken Skewer, Tuna Steak or Black Scabbard Fish with Banana
- Sides: Fried polenta / French fries / Salad /Rice
- Passionfruit pudding and coffee
- Drinks: soft drinks, water, red/white wine or beer
- This is a long day, but it will be worth it – arrive hotel 7pm
Thursday 22nd
- Last day to relax and enjoy the wonderful sights and sounds of Madeira
- Across the road from our hotel their is a municipal sea swimming area – its approx. €5 for the day- this is a wonderful way to enjoy the sea in a safe environment with loungers and WCs / faciltlies .
- Day at leisure to enjoy some last-minute shopping/ book an excursion, or relax
- Group Buffet DINNER and drinks. Farewell “party!”
Friday 23rd April
- Early start approx. 5am
- Departure – 08:10
- Arrive Dublin 11:45am
**Please also note, that the guided trips and yoga are subject to change days and times depending on the weather /group needs**
What’s Included
Direct flights from Dublin including 10kg carry on and one small bag
(please contact us to discuss other departure airports)
Transfers
7 nights – 4* Luxury Hotel
Bed & Breakfast
Welcome Reception
2 Group Buffet Dinners and drinks
3 Yoga Classes & Mats
3 adventures as per itinerary in 4x 4 jeeps
Beach Towels, Robes & Slippers
WiFi
Lunches on excursions as per itinerary
Levadas (trails permits) €4.50pp to be pre paid on line (don’t worry we will do together)
Dinners (except 2 as per itinerary)
PRICING & BOOKING
KEITH PROWES TRAVEL IS THE HANDLING AGENT FOR THIS TRIP
They will process you booking / deposit and balance of account
April 2027 Per Person Sharing
€1448 per person sharing 4 * accommodation
Please note that all prices are subject to availability at the time of booking. Prices are dynamic and may change in line with airline fare changes.
A deposit of €500 per person is required to secure your booking. The remaining balance is due 10 weeks prior to departure.
There is no credit card charge on deposit payments. All bookings are made subject to Keith Prowse Terms & Conditions.
City tax €4 per night per person is NOT INCLUDED and paid on arrival
April 207 Own Double Room – Single Occupancy
€2329 per person 4 * accommodation
Please note that all prices are subject to availability at the time of booking. Prices are dynamic and may change in line with airline fare changes.
A deposit of €500 per person is required to secure your booking. The remaining balance is due 10 weeks prior to departure.
There is no credit card charge on deposit payments. All bookings are made subject to Keith Prowse Terms & Conditions.
City tax €4 per night per person is NOT INCLUDED and paid on arrival
ADDITIONAL INFORMATION
WHO THIS TRIP IS FOR:
All my Wellness Activity Breaks and events are designed for women, 50+, who are up for fun and adventure with others. They like to look after their health through activities and relaxation and are open to new friendships. They also want to enjoy good food, a guilt-free glass of wine, have a dance and put themselves first (for a change!)
This trip is ideal for those who love to be outdoors, soak up the sun, enjoy wellness activities with others in a safe, fun and sociable environment. You can participate in group activities as much or as little as you wish. My trips focus on inclusivity, health and happiness in a safe and relaxed environment. These trips are ideal for female solo travelers and small groups of females friends who wish to enjoy good company in a wonderful sunny environment.
WHO THIS TRIP IS NOT FOR:
To avoid disappointment, while no one minds you having a few drinks it should be noted that this trip a wellness, activity break and not a club 18-30 party bus!
LEVEL OF YOGA:
My Feel Good Yoga Classes are suitable for all. I will always give easier and harder modifications. It is entirely up to you which level you take. As a Physical Therapist and Yoga instructor my classes are all about future proofing your body. We will focus on moving safely, boosting mobility and flexibility all while relaxing your body, mind and spirit.
My aim for you on this trip is to ensure you have a great time, feel amazing, have a lovely stretch each day while soaking up the sun, having fun and free time to explore.
Feel Good Yoga is exactly what it says on the tin. If you are concerned about your flexibility or aches and pains please feel free to contact me BEFORE you book the trop.
FOOD & DRINK
There are 5 restaurants in the hotel as well as lots of lovely restaurants and bars close by and further away for you to try out.
BREAKFAST
Breakfast is included and served daily in the hotel from 7am – 10:30am
THE WEATHER
While nothing is guaranteed the temperatures for this time of year are typically very pleasant. As an average, the daytime temperature can vary between 20-23degrees.
GETTING TO THE BEACH, SHOPS, ETC
We are right beside the beach! The hotel can help you with any extra travel arrangements you would like, tours, trips, car hire etc. There is a bus stop near the hotel. Please check with reception for the bus timetable / bus stop. Taxis are generally inexpensive especially when shared with others.
HOW TO BOOK
Keith Prowes Travel is the handling / booking agent for this trip.
Keith Prowse, IFC and CCI are trading names of Keith Prowse Ltd. Licensed and bonded by the Commission for Aviation Regulation T.A 0231.
Topps protected.
To book: call Caroline in Keith Prowse on 01 878 3500 from Monday 05 October 2026
Or email reservations@keithprowse.ie
Booking Deposit
A deposit of €500 per person is required to secure your booking. The remaining balance is due 10 weeks prior to departure.
There is no credit card charge on deposit payments. All bookings are made subject to Keith Prowse Terms & Conditions.
Hotel Rating
Please note that the hotel rating reflects how the property compares with industry standards in Portugal, taking into consideration the price, facilities and services offered by the hotel.
Luggage
Your price includes one small personal bag (approximately the size of a ladies’ handbag) and one standard 10kg checked bag. Additional checked luggage can be purchased prior to travel, with prices varying depending on the baggage weight. Any additional checked luggage should be requested at the time of booking and must be added no later than 14 days prior to travel.
Passport & Visa Requirements
It is your responsibility to ensure that your passport is valid for your holiday. Please contact Keith Prowse if you have any queries regarding passport requirements. EU passport holders do not require a visa for travel within the EU. As a general guideline for European travel, your passport should be valid up to and including your intended date of return to Ireland.
Tour Itinerary & Excursion Timings
Please note that we reserve the right to amend the timings and order of the tour itinerary in line with supplier requirements. Included excursions may therefore take place on different days than originally scheduled.
Travel Insurance
Keith Prowse strongly recommends that all passengers have appropriate travel insurance in place. We can provide a competitive quotation if you have not already purchased cover. We also recommend carrying a valid European Health Insurance Card (EHIC) when travelling within Europe. Further information is available at www.ehic.ie. Important: If you have purchased travel insurance through Keith Prowse and you, or anyone travelling on the policy, has a pre-existing medical condition, this must be declared to Health Check.
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Book a Free Call
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and pains or need a holiday planned for you, get in touch to book your free consultation!