Next Trip: 7th November 2026
Trip Details
Relax
Escape the everyday and unwind in 4-star luxury with yoga, relaxation, delicious food and meaningful conversations.
Whether you arrive on your own or with a friend, you’ll receive a warm welcome from the moment you arrive. Our weekends are designed to help you connect with like-minded people, while always giving you the freedom to enjoy your time exactly as you choose.
Take time for you.
Zen & Tonic is for real people who value their wellbeing, enjoy good company, love great food and might even fancy a glass of wine without judgement.
Come home feeling rested, recharged and inspired—with new memories, new friends and a gentle reminder that it’s never too late to say yes to yourself.
November 7-8th 2026
Join Me
Just 80 minutes from Dublin, Mount Wolseley Hotel, Spa and Golf Resort is the ideal getaway for a Zen & Tonic! Yoga Spa Break. Bring a friend, or come alone. This weekend away is suitable for everyone. No previous Yoga experience required, just a willingness to relax and enjoy yourself! All genders are also welcome and encouraged, everyone needs pampering.
PLACES ARE LIMITED FOR YOUR COMFORT & ENJOYMENT
Trip Details
Zen
2 relaxing and rejuvenating yoga classes with mindfulness meditation.
Suitable for all.
One hour life check up, journaling workshop, touch base with YOU!
Time out for yourself
Pampering and Relaxation
Tonic
Welcome reception cuppa & scone
Welcome cocktail after Yoga.
Luxury bedrooms
Four course dinner
Enjoy a full Irish breakfast buffet on Sunday morning.
There is also the spa, leisure facilities, thermal suite & golf course too.
DETAILS
Saturday:
Please come in your Yoga attire. Bring your yoga mat!
Arrival 12noon
Welcome reception
Tea/ Coffee and scone.
12:30pm
Gentle life-mini audit journaling workshop. Bring a notepad and pen.
Check in on yourself – you give your car service now it’s your turn!
While we all exercise and try to eat well we often forget to calm our mind and look at life positively and proactively.
1:30pm Interval
1:45pm-3:15pm.
Yoga class. Relaxing and rejuvenating with mindfulness meditation.
3:30pm
Cocktail hour! Time to let loose and enjoy
4pm
Check in (if rooms are ready we can check in earlier)
Afternoon free to enjoy your break. Some suggestions:
Unwind in the leisure swimming pool or go mad in the gym. These facilities are free of charge to all hotel guests
Relax and enjoy your luxury room. Have a bubble bath, watch TV with your feet up.
Catch up with your friend over coffee or have a cocktail in the bar
Play Golf!
Relax in the Award Winning Spa Please book in advance HERE
7:30pm
Dinner is served.
Set dinner menu, join the group table or have a table for you and your party.
After Dinner
Yours to enjoy.
Relax on the Mezzanine or . There is live music or enjoy the bar.
Sunday: 9:15am- 10:15am
Sunday morning wake up Yoga class in the studio.
Breakfast
Served from 8am – 10:30am. You can decide if you would prefer to eat before or after class (or stay in bed!)
12 noon
Check out. You are welcome to stay on and use the hotel facilities, book a spa treatment, play golf. Make the most of your break.
Fancy staying for a second night? The hotel will provide the group with a special rate for a second night, either Friday or Sunday. Please contact me if you would like me to add on a second night for you.
INCLUDED
One night stay in Mount Wolseley Hotel , Spa and Golf Resort
4 course Dinner
Bed and Breakfast
Welcome reception, tea / coffee and scone
Cocktail reception after Yoga on Saturday
Life check up workshop
2 Yoga Classes. Saturday 1:45pm, Sunday 9:15am
Complimentary use of the leisure facilities, swimming pool , thermal suite & fully equipped gym.
Car Parking
High speed WiFi
Fun!
NOT INCLUDED
Spa treatments – Special Offers available for our group please book directly with Spa
Drinks. Please ensure you pay for drinks ordered with dinner!
Yoga Mat.
Please bring a journal and pen
Transport
PRICING & BOOKING
Places on my Zen & Tonic! Yoga Spa Break are limited for your comfort and enjoyment.
7th November 2026
€255 per person sharing
€299 per person single occupancy.
Spa treatments to be booked directly through hotel and are not included in the above price.
Payment
In order to secure your booking payment in full is required.
If you need a payment plan please do not hesitate to contact me.
Please ensure that you book the trip in good time. If booking last minute please check you before you book to ensure there is a bedroom available
Terms and Conditions of booking trip
Other Trips
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and pains or need training tips, get in touch to book your free consultation!
