Upcoming Dates
April 16 – 23rd 2026
Pricing varies
Zen & Tonic
Fancy waking up by the sea with the sun shining, starting your day with outdoor yoga, dipping into the ocean, and heading off on exciting excursions? If so, read on!
Let me bring you to Madeira—known as the Hawaii of Europe—for a week-long Zen and Tonic escape. You decide exactly how much adventure or rest you want. All excursions are optional, and the best part is: you only pay for what you choose to do. The island is the perfect destination for those who love sunshine without intense heat. It’s famed for its blend of culture, nature, delicious Portuguese food, and, of course, Madeiran wine.
All my Wellness Activity Breaks offer 4-star luxury and are designed for those who like to look after their health through fun activities and quality rest, while still enjoying good food—and a guilt-free glass of wine.
Beautiful Coastline
For this wonderful trip we are staying in the Award-winning 4 star hotel: Vila Porto Mare Hotel. Located in the Lido area, on the seafront promenade, near the tourist and commercial area of Funchal, Madeira. This tropical resort beside the ocean, presents 5 pools, diversity of gardens, 5 restaurants, entertainment, spa. Just 2 kilometers away from the center of Funchal and just 25 minutes from the airport, this hotel is the ideal location for our Zen & Tonic Madeira Break.
There is plenty of free time and optional excursions with me to enjoy the island. It is entirely up to you how active or relaxed you want to be.
Sinead
Sinéad Kennedy is a travel-mad host of Wellness Activity Breaks, bringing like-minded people together for sun, fun, adventure, and a dash of luxury. Her trips are ideal for those a little older who still crave curiosity and joy.
A lifelong explorer since age four, Sinéad is a Mental Health and Wellness Coach, Solo Travel Expert, and author of the CAP-nominated memoir Life Is a Cycle. She helps people—especially those newly single, widowed, or embracing an empty nest—build confidence, navigate change, and rediscover happiness in their own company.
Wellness & Travel Expert
I finally achieved my goal of 7 continents in 2025. Having combined my love of Yoga, the great outdoors and travel I created my Wellness Activity Group Trips in 2022. I love travelling solo but after a lot of conversations with others, I realised that people wanted fun, healthy, outdoorsy trips but didn’t want to travel alone. My trips are “dip in dip out” meaning you can have company or alone time to suit your needs. All my trips are age-appropriate (I’m in my 50s now) and most importantly, while active they are fun and relaxing too.
I am a highly accomplished athlete, but as I am getting older futureproofing my body, mind and soul has become my main focus. Let me inspire you to move, stay mobile and enjoy much-needed rejuvenation in the sun.
DETAILS
April 2026
Thursday 16th
- Depart Dublin Airport 10:05 am Ryanair Direct to Funchal (3hrs 45mins)
- Arrive 13:50 – Transfer to the hotel
- Welcome Reception & Group Welcome Dinner (included)
Friday 17th
- 8 am Yoga for all. Followed by a breakfast buffet.
- 11:30 am Relaxed walking tour of FUNCHAL (included)
- OPTIONAL EXCURSION:
- Cable Car to Monte. Explore the botanical gardens and take the world famous toboggans down to the town!
- Rest of the day & night at leisure.
Saturday 18th
- 8:30 am – Yoga for all, followed by breakfast at leisure
- OPTIONAL EXCURSION:
- 3:30 pm Whale and Dolphin Watching – trips offer a guarantee of seeing them. If we are unlucky, they usually offer a free second trip, we have time to do that / contingency day just in case.
- Rest of the day at leisure
Sunday 19th
- 8 am – Yoga for all, followed by breakfast at leisure
- OPTIONAL EXCURSION:
- 12 noon. Walking the Levadas with Sinead- €3 and self-guided – approx. 10km round trip and “easy”
- Rest of the day at leisure
April 2026
Monday 20th
- Rest day / Contingency day!
- Optional Excursion
- Sunrise Hike to the Pico x 4-hour trip with Sinead
- At leisure
Tuesday 21st
- Optional Excursion
- Full-day – 4×4 jeep adventure, island tour. Fully guided, expect swimming in natural pools, scenic views, points of interest and lots of FUN.
- This is a long day, but it will be worth it
Wednesday 22nd
- 8:30 am Yoga for all, followed by a leisurely breakfast
- Day at leisure to enjoy some last-minute shopping/ book an excursion, or relax
- Group Farewell Dinner in the hotel (Included)
Thursday 23rd April
- Early start
- Departure
- 06:05
- Arrive Dublin 09:40
**Please also note, that the itinerary is subject to change depending on the weather /group needs**
What’s Included
7 nights
4* Luxury Hotel
Bed & Breakfast
Welcome Reception
2 Group Dinners
4 Yoga Classes & Mats
Beach Towels, Robes & Slippers
Walking Tour of Funchal
WiFi
Flights
Tourist Tax €2pp per night
Airport Transfers
Travel Insurance
Dinners (2 included)
Optional Excursions
Cable Car €14.50 One Way/€20 return
Toboggan €52 for 3 pax
Whale Watching €50pp
4×4 jeep €65pp
Sunrise hike €55pp
Levadas (trails) €3pp
PRICING & BOOKING
April 2026 Per Person Sharing
€995 per person sharing 4 * accommodation
€300 deposit to book
Balance due thereafter
April 2026 Own Double Room – Single Occupancy
€1640 per person 4 * accommodation
€300 deposit to book
Balance due thereafter
ADDITIONAL INFORMATION
WHO THIS TRIP IS FOR:
This trip is for for anyone who wishes to be outdoors, soak up the sun, enjoy wellness activities with others in a safe, fun and sociable environment. You can participate in group activities as much or as little as you wish. My trips focus on inclusivity, health and happiness in a safe and relaxed environment. These trips are ideal for solo travelers and small groups of friends who wish to enjoy good company in a wonderful sunny environment.
WHO THIS TRIP IS NOT FOR:
To avoid disappointment, while no one minds you having a few drinks it should be noted that this trip a wellness, activity break and not a club 18-30 party bus!
LEVEL OF YOGA:
My Feel Good Yoga Classes are suitable for all. I will always give easier and harder modifications. It is entirely up to you which level you take. As a Physical Therapist and Yoga instructor my classes are all about future proofing your body. We will focus on moving safely, boosting mobility and flexibility all while relaxing your body, mind and spirit.
My aim for you on this trip is to ensure you have a great time, feel amazing, have a lovely stretch each day while soaking up the sun, having fun and free time to explore.
Feel Good Yoga is exactly what it says on the tin. If you are concerned about your flexibility or aches and pains please feel free to contact me BEFORE you book the trop.
NON-YOGIS ARE MORE THAN WELCOME TO JOIN THE TRIP.
Do you have friend or loved one who would like to come but does not want to do yoga? No problem at all. They are welcome to come and hang out with us! All activities are optional. Please note there is no discount for non participation.
GETTING HERE
Check out flight comparison site Skyscanner.net for the best deals on flights. From Ireland, Ryanair is the only airline that flies direct from Dublin Airport.
**Be mindful of creating cookies, if you keep looking at the same flight and dates you will drive up the flight price for yourself. Either clear cookies or use a different computer to check prices.
FOOD & DRINK
There are 5 restaurants in the hotel as well as lots of lovely restaurants and bars close by and further away for you to try out.
BREAKFAST
Breakfast is included and served daily in the hotel from 7am – 10:30am
THE WEATHER
While nothing is guaranteed the temperatures for this time of year are typically very pleasant. As an average, the daytime temperature can vary between 20-23degrees.
GETTING TO THE BEACH, SHOPS, ETC
We are right beside the beach! The hotel can help you with any extra travel arrangements you would like, tours, trips, car hire etc. There is a bus stop near the hotel. Please check with reception for the bus timetable / bus stop. Taxis are generally inexpensive especially when shared with others.
HOW TO BOOK
A non-refundable deposit of €300 per person is required to book this trip
The trip balance must be paid in full no later than 28th February 2026
It is up to each individual to ensure that they book their flight. I will book transfers to and from the airport for you / group once I have all the arrival times. (extra cost)
OTHER QUESTIONS
If you have any other questions regarding this Zen and Tonic Madeira please contact me.
IMPORTANT INFORMATION -CANCELATIONS / terms and conditions
- Your deposit is non-refundable but may be transferred to a friend.
- Sinead Kennedy reserves the right to cancel your booking if the final payment has not been received by the relevant due date. (February 2026)
- You agree that you are physically fit and there is no health or other reason why you should not participate in my yoga classes.
- All yoga classes and activities are optional.
- Cancellation of the trip by the attendee will be claimed through travel insurance and not via Sinead.
- Sinead Kennedy shall not be held responsible for any event outside of its control which may include but is not limited to yoga injury, inclement weather, illness, injury, loss or damage to your property or the property of others, airline delays or cancellations, or faults or failures by providers of accommodation, tourism activities or transport.
- Sinead Kennedy and Hotel Porto Mare reserves the right to cancel any trip, for any reason, at any time before 30 days before the departure date. In this case, a refund of any payments received constitutes a full settlement
- Due to circumstances beyond our control, Sinead Kennedy may have to make changes to the stated itinerary. Sinead will endeavor to keep changes to a minimum, and to maintain a high standard of quality. Any issues with your accommodation please notify reception and or Sinead. The hotel will endeavor to correct the problem immediately.
- You indemnify Sinead Kennedy against all claims, damages or losses (including costs) which it occurs as the direct or indirect result of your taking part in this trip. You will not make a claim against Sinead Kennedy in respect of you taking part on Beach Yoga Mini Break including
- a. any injury or loss suffered by you or others
- b. any damage or loss to any of your property or to the property of others regardless of how the injury, loss or damage occurs.
- Suitable travel insurance is mandatory. This must include cover for the cost of medical treatments, and repatriation in the event of a serious accident or illness.
- If for any reason your country of origin forbids travel to Portugal please contact me urgently. Please ensure you have holiday insurance to cover cost of flights, cancellations etc.
- FULL TERMS AND CONDITIONS
Other Trips
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and pains or need a holiday planned for you, get in touch to book your free consultation!