Upcoming Dates
May 7th – 11th 2025
October 2025 TBC
Pricing varies
Relax
Fancy waking up beside the sea with the sun shining, doing yoga on the beach followed by a dip in the Mediterranean sea? If so, read on!
Let me bring you to wonderful Mallorca for a relaxing Beach Yoga Mini Break you will never forget. The island is the perfect sunshine destination to recharge and unwind for a few days. Start each day with a wonderful Feel Good Yoga class on the beach followed by a dip in the sea. Afterwards you can enjoy a long and relaxing breakfast.
All my Wellness Activity Breaks are designed for those who enjoy being active and want to look after their health. They enjoy practicing yoga, being outdoors as well as relishing good food with a glass of wine.
There is ample time for relaxing on a sun lounger as well as a wide variety of healthy activities and excursions on the island for those who like to keep busy.
Beautiful Coastline
For this wonderful trip we are staying in BQ Apolo Hotel**** just 150 m away from the Beach of Can Pastilla, with beautiful views of the coastline. Just ten minutes away from the center of Palma and very close to the airport, this hotel is the ideal location for our Beach Yoga Mini Break.
There is also plenty of free time daily to enjoy the island or simply relax on the beach. You can hire a bike and potter along the coast on the purpose build bike lane. There is a super walking path to the city of Palma (6km) as well as plenty of busses/ taxies and excursions if you wish to go further a field. Palma is a historic and beautiful city which has lots of culture and shops for your enjoyment. You can also find numerous places to book in for a full body massage or beauty treatment or simply flop on a sun lounger and get a tan! It is entirely up to you how active you wish to be.
Sinead
Sinéad Kennedy is from Dublin, Ireland. Her book LIFE IS A CYCLE has been nominated for best non fiction at the CAP Awards. She is a Mental health and Wellness Coach, Solo Travel Expert. She is also a Physical Therapist, Yoga Siromani , Pilates Instructor, founder of Body Blitz Bootcamp and Yoga for Cyclists.
She works with people from all walks of life, helping them emotionally to have the courage and tools to make positive changes in their life. She specializes in helping those who are recently single/ solo to transition and learn to be happy alone again.
Wellness & Travel Expert
As a Yoga teacher, Pilates instructor and Physio she also works with many athletes, especially cyclists, runners and golfers. Recently featured on the Elaine Show, Today Fm, Newstalk as well as the Irish Independent, FIT Magazine and 2FM. You can follow her on YouTube Channel & Instagram.
Sinead is keen cyclist and has completed numerous cycling events including Tour delle Dolomiti, Alto de Letras, Les Cinglés du Mont Ventoux & La Marmotte Sportive. Sinéad has also completed three Dublin City Marathons, numerous Adventure Races, Half Marathons and more recently the Art O’Neil Challenge.
DETAILS
**Please also note, the itinerary is subject to change depending on the weather /groups needs**
Wednesday:
Arrive into Palma on any flight and make your way to hotel. (If on same flight as other I can help you to taxi pool. (Approx. €17 to hotel.)
8pm Welcome reception. Information / meet and greet. Complementary drink included.
Thursday:
8:30am Beach yoga! Our first day to check out the beach. Class is 60 mins.
Breakfast is served until 10:30am so there is plenty of time for a dip in the sea, chats and sunshine.
Rest of day is yours to enjoy.
Friday:
10am Optional activity with Sinead – Catamaran with lunch, snorkeling and fun (€57 p/p)
Evening Sunset Yoga and dip in the sea.
Saturday:
6:00am Sunrise Yoga and swim. Do something a little different on your trip with like minded others. (Same day as Darkness Into Light)
Breakfast
11am – Optional relaxed bike ride with Sinead and others to Palma. (Flat and bike path the whole way.) We will head down the coast to the Cathedral. If you would like to spend time in the city feel free. On the way back we stop for ice-cream a swim and sunbathe. Stay as long as you wish with me or head off. No formal itinerary, let’s just go with it!
Bike hire from hotel €10pp per day. / €8 from local bike hire
Group farewell dinner and a few drinks
Sunday:
8:30am Beach Yoga , swim and breakfast.
Get ready for departure / make way to airport / stay on for extra days!
*Late check out and extra nights can be arranged, extra charge applies*
4 Nights 4* hotel accommodation with Seaview
Welcome reception, drink and nibbles
4 Amazing buffet breakfasts
4 Feel Good Yoga classes on the beach or terrace
Beach Towel / Yoga Mat
Sunrise swim
Beach yoga studio.
Free time for exploring, sunbathing, enjoyment
New friends and FUN!
Optional activities through the week with Sinead
Flights and personal insurance.
Lunch / evening meals / drinks
Bike Rental from Hotel
Airport Transfers
Local tax €3.50 per person per day payable to hotel on arrival
Late check out – can be arranged at discounted rate for group
Extra nights – discounted rate for mid week nights.
PRICING & BOOKING
Per Person Sharing May 2025
€345 per person sharing 4 * accommodation
Bed / Breakfast / Yoga / Upgrade to Seaview
€150 deposit to book
€195 Balance due thereafter
May 2025 Own Double Room – Single Occupancy
€455 per person 4 * accommodation
Bed / Breakfast / Yoga /Upgrade to Seaview
€150 deposit to book
€305 Balance due thereafter
ADDITIONAL INFORMATION
WHO THIS TRIP IS FOR:
This trip is for for anyone who wishes to be outdoors, soak up the sun, enjoy wellness activities with others in a safe, fun and sociable environment. You can participate in group activities as much or as little as you wish. My trips focus on inclusivity, health and happiness in a safe and relaxed environment. These trips are ideal for solo travelers and small groups of friends who wish to enjoy good company in a wonderful sunny environment.
WHO THIS TRIP IS NOT FOR:
To avoid disappointment, while no one minds you having a few drinks it should be noted that this trip a wellness, activity break and not a club 18-30 party bus!
LEVEL OF YOGA:
My Feel Good Beach Yoga Classes are suitable for all. I will always give easier and harder modifications. It is entirely up to you which level you take. As a Physical Therapist and Yoga instructor my classes are all about future proofing your body. We will focus on moving safely, boosting mobility and flexibility all while relaxing your body, mind and spirit.
My aim for you on this trip is to ensure you have a great time, feel amazing, have a lovely stretch each day while soaking up the sun, having fun and free time to explore.
Feel Good Yoga is exactly what it says on the tin. If you are concerned about your flexibility or aches and pains please feel free to contact me BEFORE you book the trop.
NON-YOGIS ARE MORE THAN WELCOME TO JOIN THE TRIP.
Do you have friend or loved one who would like to come but does not want to do yoga? No problem at all. They are welcome to come and hang out with us! All activities are optional. Please note there is no discount for non participation.
GETTING HERE
Check out flight comparison site Skyscanner.net for the best deals on flights from your nearest airport to Palma International Airport.
**Be mindful of creating cookies, if you keep looking at the same flight and dates you will drive up the flight price for yourself. Either clear cookies or use a different computer to check prices. Flights are currently approximately €150 return from London and Dublin.
BIKE HIRE
The hotel offers bike hire, it is €10pp per day.
FOOD & DRINK
There are lots of lovely restaurants and bars close by and further away for you to try out.
THE WEATHER
While nothing is guaranteed the temperatures for this time of year are typically very pleasant. As an average, the daytime temperature can vary between 20-25 degrees. The highest temperature recorded in May was 35 degrees in May 1958.
BREAKFAST
Breakfast is included and served daily in the hotel from 8am – 10:30am
GETTING TO THE BEACH, SHOPS, ETC
We are right beside the beach! The hotel can help you with any extra travel arrangements you would like, tours, trips, car hire etc. There is a bus stop approx. ten minute walk away to catch the number 35 bus to Palma. Please check with reception for the bus timetable / bus stop. Taxis are generally inexpensive especially when shared with others.
HOW TO BOOK
A non refundable deposit of €140 per person is required to book this trip
Balance of trip must be paid in full no later than 31st March 2023
It is up to each individual to ensure they book their own flight and to ensure they arrive at the hotel for the event.
OTHER QUESTIONS
If you have any other questions you have regarding this Beach Yoga Mini Break please contact me.
IMPORTANT INFORMATION -CANCELATIONS / terms and conditions
- Your deposit is non refundable but may be transferred to a friend.
- Sinead Kennedy reserves the right to cancel your booking if the final payment has not been received by the relevant due date. (31st March 2023)
- You agree that you are physically fit and there is no health or other reason why you should not participate in my yoga classes.
- All yoga classes and activities ate totally optional.
- Sinead Kennedy shall not be held responsible for any event outside of its control which may include but is not limited to yoga injury, inclement weather, illness, injury, loss or damage to your property or the property of others, airline delays or cancellations, or faults or failures by providers of accommodation, tourism activities or transport.
- Sinead Kennedy and BQ Hotels reserves the right to cancel any trip, for any reason, at any time prior to 30 days before departure date. In this case, refund of any payments received constitutes full settlement
- Due to circumstances beyond our control, Sinead Kennedy may have to make changes to the stated itinerary. Sinead will endeavor to keep changes to a minimum, and to maintain a high standard of quality. Any issues with your accommodation please notify reception and or Sinead. The hotel will endeavor to correct the problem immediately.
- You indemnify Sinead Kennedy against all claims, damages or losses (including costs) which it occurs as the direct or indirect result of your taking part in this trip. You will not make a claim against Sinead Kennedy in respect of you taking part on Beach Yoga Mini Break including
- a. any injury or loss suffered by you or others
- b. any damage or loss to any of your property or to property of others regardless of how the injury, loss or damage occurs.
- You are required to have suitable travel insurance. This must include cover for the costs of medical treatment, and repatriation in the event of a serious accident or illness.
- If for any reason your country’s of origin forbids travel to Spain please contact me urgently. Please ensure you have holiday insurance to cover cost of flights, cancellations etc.
- FULL TERMS AND CONDITIONS
Book a Free Call
Whether you just need advice, personal training, an injury fixed, a life overhaul, have aches
and pains or need training tips, get in touch to book your free consultation!