There really is no fun being in pain, especially arthritic pain. You know it just…
Sinead_KennedyAugust 10, 2018
I have been all over the world, travelled to far flung reaches of the globe…
Sinead_KennedyAugust 7, 2018
Do you want to cycle in the warmth? See some sunshine? Experience unbelievable roads and…
Sinead_KennedyJuly 7, 2018
Sounds too good to be true doesn't it? Get a healthy spine while lying around…
Sinead_KennedyApril 2, 2018
I'm sure when you hear the words yoga teacher you think of some bendy person…
Sinead_KennedyJanuary 3, 2018
I was cold, wet and miserable. The cycle had been pure misery pretty much…
Sinead_KennedyDecember 5, 2017
There is a big campaign at the moment to encourage drivers to recognize that every…
Sinead_KennedyNovember 8, 2017
Fun in the sun! Yoga & Cycling, Sierra Nevada, Spain. After a very long, miserable,…
Sinead_KennedyMay 3, 2017
Sinead_KennedyMarch 3, 2017
I recently had the privilege of cycling for 4 days around Leinster in aid of…
Sinead_KennedyFebruary 10, 2017
Life is filled with certain milestones, some bigger than others. Numbers are all around us,…
Sinead_KennedyFebruary 8, 2017
It's all about the bling! It's essential to give yourself some goals, milestones or targets to reach. Otherwise what…
Sinead_KennedyFebruary 6, 2017
I recently read an article that said, instead of making a to do list, think…
Sinead_KennedyJanuary 11, 2017
Events come with rewards. After all the hours of training, sometimes in the lashing rain,…
Sinead_KennedyDecember 9, 2016