Yoga at the Giants Causeway The summer has been busy for me with lots of…
Sinead_KennedyNovember 10, 2016
My second annual Cycling and Yoga trip to the Sierra Nevada, Spain, was in March…
Sinead_KennedyJune 4, 2016
Sounds too good to be true doesn't it? Lying around to get fitter, stronger and…
Sinead_KennedyJune 3, 2016
If like me, you do a lot of long distance endurance training you will know…
Sinead_KennedyJanuary 11, 2016
"Age is but a number." "You're only as old as you feel." You have heard…
Sinead_KennedyJanuary 9, 2016
Not looking so good at the finish line! 4:24:18 Dublin Marathon, I swore blind never…
Sinead_KennedyDecember 10, 2015
As featured in the Irish Independent Fit Magazine Class is on Every Monday 7:30pm Raw…
Sinead_KennedyJuly 12, 2015
There are a number of differences between Physiotherapists and Physical Therapists here in Ireland. Physical…
Sinead_KennedyApril 4, 2015
There are all the usual proverbs about how any arduous journey starts with the…
Sinead_KennedyJanuary 7, 2015
My little bike and me are very happy! We love nothing more than a Saturday…
Sinead_KennedyApril 4, 2014
"Smile though your heart is aching, smile even though it's breaking" Nat King Cole…
Sinead_KennedyMarch 1, 2014
I have been fortunate enough to spend New Years Eve abroad on numerous occasions. The…
Sinead_KennedyMarch 1, 2014
Over the last few years there has been much needed public relations regarding mental health,…
Sinead_KennedyFebruary 9, 2014