Sounds too good to be true doesn't it? Get a healthy spine while lying around…
Sinead_KennedyApril 2, 2018
I'm sure when you hear the words yoga teacher you think of some bendy person…
Sinead_KennedyJanuary 3, 2018
I was cold, wet and miserable. The cycle had been pure misery pretty much…
Sinead_KennedyDecember 5, 2017
There is a big campaign at the moment to encourage drivers to recognize that every…
Sinead_KennedyNovember 8, 2017
Fun in the sun! Yoga & Cycling, Sierra Nevada, Spain. After a very long, miserable,…
Sinead_KennedyMay 3, 2017
Sinead_KennedyMarch 3, 2017
I recently had the privilege of cycling for 4 days around Leinster in aid of…
Sinead_KennedyFebruary 10, 2017
Life is filled with certain milestones, some bigger than others. Numbers are all around us,…
Sinead_KennedyFebruary 8, 2017
It's all about the bling! It's essential to give yourself some goals, milestones or targets to reach. Otherwise what…
Sinead_KennedyFebruary 6, 2017
I recently read an article that said, instead of making a to do list, think…
Sinead_KennedyJanuary 11, 2017
Events come with rewards. After all the hours of training, sometimes in the lashing rain,…
Sinead_KennedyDecember 9, 2016
It doesn't matter whether you commute, have a basket on the front of your bike…
Sinead_KennedyDecember 9, 2016
I have been cycling avidly for the last 5 year. Up and down mountains…
Sinead_KennedyDecember 2, 2016
Yoga at the Giants Causeway The summer has been busy for me with lots of…
Sinead_KennedyNovember 10, 2016
Fed up with shop bought bars? Getting hungry at the wrong time? Want something tasty,…
Sinead_KennedyJuly 1, 2016
My second annual Cycling and Yoga trip to the Sierra Nevada, Spain, was in March…
Sinead_KennedyJune 4, 2016
Sounds too good to be true doesn't it? Lying around to get fitter, stronger and…
Sinead_KennedyJune 3, 2016
